health care

How to Baby Proof The House

A baby will always be the most vulnerable member of any family besides the elderly. This is simply because of their young age and helplessness. It is the sole responsibility of the parents or one who is taking care of the baby to make home safe for the baby. Accidents can be prevented if the house is made as baby-friendly as possible.

How do you baby proof your home?Few tips to Baby Proof your Home:

1. Get rid of insects.

Using insecticide sprays is not advisable since this might be inhaled by the baby causing distress to his or her respiratory health. The least that one can do is make the house as clean as possible to avoid infestation because of filth. Keep the trash cans covered to not attract cockroaches and flies. Putting screens on your windows and a screen door can help avoid insects.2. Keep sharp and other unsafe items out of children???s reach.

Keep matches, sharp utensils, lighters and other dangerous things in cabinets where only adults can access them. There should always be safety boxes or drawers where you can secure unsafe items.3. Place safety features on furniture and other spots that the baby can access.

In the kitchen, use safety items that will make free-standing ovens like microwaves secured to the wall. On low level cabinets, use the baby-safe latches that are available to secure the doors. Tip-resistant brackets can secure furniture from getting knocked over as well.

For toddlers who have just learned to walk, it???s unpredictable when they will just run off through a door. Place safety gates that will set boundaries between the different rooms.

For the bathroom, safety guards on doorknobs will make your baby less prone to accidents. The lids of toilet seats should always be put down and special lid locks can be used to keep them from being opened by your curious youngster. Non-skid mats can help avoid slips. In the shower or bathtub it???s a good idea to make use of adhesive safety strips.

Ground fault circuit breakers can be installed to protect electrical outlets and prevent electric shocks.

Use cord gatherers to prevent children from fidgeting on cords and tripping can be avoided, too. The cords of window blinds must always be wound up.4. Playpens can be safety pens.

A small playpen where a baby can spend some leisure time playing with various toys can be either hazardous or good for a baby. A safety pen is made of materials that are sturdy enough so that a baby that???s jumping like crazy won???t destroy it. It should also be either padded or made of soft material so that it won???t hurt the baby if it accidentally hits his or her head on it. The flooring of the playpen should be soft enough to not hurt the baby when it falls.5. Inedible items, medications and other hazardous or choking materials should be kept somewhere safe out of reach of exploring little fingers.

Cabinets with safety latches are also useful in keeping medicines and chemicals out of children???s reach. Make sure that you also label all of the medications, ingredients and other items that are used for the baby, especially when you hire a babysitter. This will keep your babysitter from incurring any confusion or mishap.6. Keep your presence of mind intact.

Common sense should tell you that with or without a baby around, you are not supposed to leave any electrical device plugged unattended. Any heavy device that can topple from a table should be secured, too. Reducing clutter makes it easier to prevent your baby from swallowing anything that can choke him or her. Anything that can pinch or anything that can hurt your baby must be kept somewhere safe.

Aside from those bits of advices, there???s no way of keeping your baby safe 100% of the time. By keeping a close eye on your baby, you can easily ward accidents off or respond more immediately to whatever untoward situation he or she may be put in.

For more information on diet, nutrition, health, weight loss or fitness contact DesiDieter Health and Diet Experts.

health care

Growing Pains and How to Resolve Them in Three Easy Steps

Growing pains are, well painful. They can keep a child awake at night and cause real disability while they last. Apart from giving your child pain killers, are there any effective alternatives, that are safe?

There are always countless ways of approaching any problem. It’s a question of how creative you are in your search.

Growing pains are limited to bones. As they occur in children who are obviously growing, you can probably see that what the child needs is support with bone growth.

Now you might think you are doing just that with the diet, with plenty of milk. After all milk is rich in calcium and the bones need calcium. Right?

Yes, in theory. No in practice.

Why?

Well, milk is a great food for baby cows. But is a lousy food for humans, and weaned humans at that. So, for all your efforts of providing dairy for healthy bone growth in your child, you’re way off the mark.

Green leafy vegetables, nuts and seeds are the richest source of calcium, in a balanced form which a body can easily digest and utilise. True, they don’t have as much calcium as milk, but it is ALL in a form which your body can digest and use.

Whereas the calcium in milk is not readily available.

So it’s more important that the mineral is in an available form to be used by your body, than is the quantity in the food or supplement.

So to treat growing pains, it’s best to cut out dairy and increase the amount of green leafy vegetables your child eats. Add nuts and seeds into the mix, and that may be all that is needed for healthy bone growth.

But there is a third way to ensure healthy bone growth in children.

Growing pains are really easy to heal with homeopathy. There is a specific medicine called Calcarea phosphoricum (Calc phos for short) that is almost guaranteed to help every child with this malady.

It is available in most health stores as a tissue salt. But you can also purchase it from homeopaths and homeopathic pharmacies.

health care

Generating Awareness About Cord Blood Banking

Umbilical cord blood banking is one of the recent discoveries of medical sciences. People, especially parents to be, are usually surprised at the thought of storing a useless part of the baby right after birth. But just like organ donation, this cord blood banking procedure must also be known, and understood by parents, and general public.

Umbilical cord blood is basically the blood that is collected from the umbilical cord and the placenta right after the child’s birth. Until recently, the umbilical cord was considered as a waste, and was discarded. However, now specifically in advanced countries, parents are getting educated about storing the blood drawn from umbilical cord, because of its importance as a cure for stem cell transplants and certain other diseases. This is because umbilical cord contains stem cells, which are only present in bone marrow, apart from the cord.

Stem cells are important as remedy for many degenerative diseases such as acute lymphoblastic leukemia, acute myelogenous leukemia, adrenoleukodystrophy, Burkitt’s lymphoma, chediak-higashi syndrome, Alpha mannosidosis, a megakaryocytic thrombocytopenia, congenital erythropoietin porphyria, chronic myelogenous leukemia, chronic granulomatous disease etc, all require a bone marrow transplant as the only treatment is extremely important to generate awareness about the value of cord blood as a potential source of stem cells. Traditional bone marrow transplant procedures are very complex, whereas, cord blood is something that is obtained within 5 minutes, and poses no harm or complication to the baby or the mother. The collection procedure is very simple, as a collection kit is used to collect the blood from the umbilical cord once it is cut from the baby’s body. However, storage of this blood must be done in a specialized facility, so that it remains free of contamination for the rest of its life.

Parents, especially mothers to be must be given counseling at the hospitals, so that they realize how important it is for the baby. Actually, these stem cells can be used later on in the child’s life, if he/she is unfortunate to have a disease that requires stem cell therapy. Also, these stem cells have a high probability of matching with any of the siblings, if the same case happens. Similarly, there are individuals who are suffering from cancerous diseases and are constantly searching for stem cell donors, so your baby’s cord blood could be donated to them.

health care

How Nanny Services Improve Employee Productivity

Encouraging key employees to employ a nanny to take care of their young children can benefit organizations with increased employee productivity, retention of qualified talented employees, and increased profitability. Key employees are vital building blocks and help in sustaining the organization through tough times and in leveraging opportunities. Effectively addressing their child care needs will motivate, energize, and engage the employees to work efficiently and productively. By having a nanny to take of their children, the employees can remain fully assured about the safety of their loved ones and work productively with complete peace of mind. Also, it helps significantly reduce employee turnover rate, absenteeism, stress etc.

Improves Morale of EmployeesA nanny takes good care of the children in absence of their parents. Children are engaged in productive activities, games, reading, writing, etc… and all of their dietary and nutritional requirements are met. The employees can proactively work with productivity as they are fully assured that their child is in safe hands and getting personalized care and attention. This improves the morale of employees as they value the organization for improving their work-life balance. As child care is an important factor for working parents to focus on their career, encouraging employees to have nanny for their children can effectively address this concern. Thus, the employees can work harder to their full potential without bothering about child’s safety and health.

Increases Employee AttendanceOrganizations encouraging employees to employ a nanny can witness increased employee attendance as their child care concerns are addressed. Working parents remain absent from duty in case child falls ill or due to some unpredictable circumstances. Many times employees leave early or report late on duty due to sudden illness of children. Employing a nanny enables the employees to attend the office even in case of illness of children. Having a nanny at home makes an employee feel satisfied and relaxed as nanny can take good care of their children. The employee attendance increases as they feel positively for the company that takes care and understands about their family responsibilities. High commitment level can be seen from employees who get benefited from encouragement by organizations to have a nanny.

Reduces Stress for EmployeesMany couples have a tough time balancing the work and family responsibilities after having a child. This leads to significant amount of stress as they have to match the expectations of their demanding profession and also handle family responsibilities. Having the services of a nanny help them strike a perfect work-life balance. The health and safety of the children is the primary concern for working parents. A nanny with her expertise and skills can take care of a child or children even in case of emergencies. Moreover, keeping the child at home ensures that the child gets protected from germs or pollution and falls ill less frequently. A nanny can perform other household chores like tidying up the house, preparing meals, taking children to school, doing laundry, etc… which can reduce considerable stress for working parents.

Addresses Challenges of Having ChildrenWorking parents will face lot of challenges after they have a child. Some parents either quit their job or reduce their working hours in order to look after their children. Most working parents cannot work overtime, work on weekends, and go on business trips due to the responsibility of taking care of their children. A nanny can effectively take care of the children while their parents work. Thus, parents can pursue their careers and also fulfill emotional, social, educational and financial needs of their children.

The employee turnover rate can be reduced as working parents will have loyalty to company showing commitment to address their child care problems. Qualified talented employees can be retained within the organization by initiating steps like giving a pay hike to meet the expenses after hiring a nanny. Even the cost towards hiring and training can be reduced as existing productive employees can be retained.

health care

Tips to Cure Tonsils in Children

Indications of tonsillitis are: as the time passes, eating, drinking and swallowing things become difficult. The pain can be followed by fever, earache and headache. The tonsils can be seen too. Just open the mouth wide open and the two masses of tissues at the either side of the throat are tonsils. Usually they are dark pink in color, however when they get infected they turn red. A white or yellow coating might possibly be formed on the tonsils. There is an obvious change in voice when it becomes hoarser. The infected child can also develop bad breath. The infected kid may also get abdominal pain and can throw up what he eats. Tonsillitis is caused by both bacterial infection and viral infection. Bacterium known as streptococci causes infections which require special treatment.

When the child gets tonsillitis, the parent should give plenty of fluids to drink. Smooth food ought to be consumed to ease the pain caused by swallowing coarse, crunchy, and hard food. Food like soups, ice creams, applesauce, and gelatin are a good option. Spicy food should also be avoided. A humidifier or cool mist vaporizer can be placed in the child’s room as a result will make breathing more easily. The kid needs to be given maximum rest and complete bed rest for at least two days is advisable. The viruses and bacteria cause tonsillitis to spread by sneezing, coughing or touching. The infected child must cover his/her mouth while coughing and sneezing. A disposable tissue can be used rather than a towel or handkerchief. Things such as utensils, towel, clothing, etc. of the sick kid ought to be separated so that the rest of the family doesn’t get affected.

The doctor inspects the tonsils with a wooden stick known as tongue depressor, which will lower the tongue, to ensure the doctor can have a good look at the tonsils. Afterward the doctor checks the ears and nose. Heartbeat will be checked. If the doctor suspects strep, he/she will take a sample of saliva from the back of the throat with a long cotton swab, which can gag up the child a bit. After a day or two the results are received. Some doctors conduct a similar test generally known as rapid strep test, which give results within couple of minutes. Antibiotics are given whenever the test results come positive for strep. The bacteria get killed only when the course is completed and the correct dosage is taken at correct time.

If virus is the reason behind infection, there is no medicine for it and instead the body is capable of fighting the virus by itself. When the tonsils infection becomes frequent and the child finds it hard to breath because of tonsillitis, it is recommended to get the tonsils removed. But it is the last resort after all other treatments do not do the trick, because tonsils are very important to the body’s immune system.

The tonsils are taken out by surgery generally known as tonsillectomy. After the surgery, the child won’t suffer the pain of a sore throat and breathing problems anymore. The surgery won’t even leave any scars. A day before the surgery, the child cannot eat or drink, to keep the child from throwing up during the operation. The operation is very short and last for only twenty minutes. As a result of the anesthesia, the child won’t feel a thing during the operation. And during the surgery, the tonsils are removed using an electric cautery, which is a burning tool, or perhaps a cutting tool. After the surgery, the child is given lots of fluids and after a day soft foods may also be given. Usually it takes about a fortnight to completely recover from the surgery and the child can return back to normal activities.

health care

What to Do If Your Child Has Sinusitis

When it comes to childhood illnesses, it can often be difficult to differentiate sinusitis from other conditions such as a cold. It is important, however, to make the distinction. Prescription medicines such as antibiotics, aren’t going to be much help to a child who just has a persistent cold, for example, and cold remedies won’t deal with the underlying causes of sinusitis.

What is sinusitis?

The sinuses are four small air-filled cavities behind the cheekbones, nose and forehead. When they are infected with bacteria, these cavities become inflamed and blocked with mucus. Sinusitis is very common and usually will go away after a week or two. For some unlucky children it may become chronic, which means that symptoms persist over several weeks or even months – and can often recur.

How can I tell if it’s a cold or sinusitis?

This can be quite tricky. Both conditions produce mucus and are characterised by a persistent cough and headaches. Sinusitis tends to last longer than a cold; if symptoms continue for longer than two weeks, then that’s a sign it could be sinusitis, and a visit to your GP is in order.

The intensity of the symptoms is also a clue. With sinusitis, the child may experience a daytime cough getting worse at night as well as three to four days of fever. Because the condition causes pressure behind the facial bones, the child may experience headaches, facial pain, a constant sore throat and bad breath.

What treatments are available?

If the symptoms are consistent with sinusitis, then take the child to a GP immediately. Sinusitis is a bacterial infection, so your doctor will most likely diagnose a course of antibiotics. This should combat the underlying causes of the sinusitis and help it clear up after a few days.

The symptoms can be treated in a number of ways to make the child more comfortable as the antibiotics take effect. Decongestants, either in nasal spray or tablet form, will help relieve the pressure behind the nose. Nasal drops can have the same effect, as will inhaling steam from a bowl of hot water. During his or her recovery time, make sure your child has plenty of rest and takes plenty of fluids. Sinusitis can be exceptionally tiring, so it’s unlikely your child will want to do much apart from rest, anyway.

In a very small number of cases, the sinusitis may become chronic. If this is the case, surgery may be required. There are currently two techniques available. Traditional sinus surgery involves the scraping away of some of the sinus tissue to open up the cavity and allow it to drain. Another method, Balloon Sinuplasty???, involves inflating a balloon catheter within the sinus to open it up and reshape it. It has to be stressed, though, that surgery is only necessary for a very small number of children.